Rob MartinApr 21 min readWeek 14 - 2023Monday9 Front squats 60/40kg9 Chest to bar pull ups 15 Front squats 60/40kg15 Chest to bar pull ups 21 Front squats 60/40kg 21 Chest to bar pull ups
Monday9 Front squats 60/40kg9 Chest to bar pull ups 15 Front squats 60/40kg15 Chest to bar pull ups 21 Front squats 60/40kg 21 Chest to bar pull ups